When we feel insecure, we are experiencing separation from the whole, from others. Our reason for insecurity is exactly that - we perceive the world as against us, as outside of us, and on the opposite side of the table. We pretty much shrink our soul, and as we shrink, more and more of the world appears outside of us, against us.
If you can get a visual of us shrinking, being smaller than whoever else we are dealing with, whatever circumstance we are dealing with, we can do something about it.
We can expand.
Even when we walk into a room full of strangers, who we normally feel are judging us, and make us feel insecure, we can expand, make ourselves big enough to envelop them all. And when we do, we are all on the same side, we are bigger, we have included everyone and there is no more room for insecurity. We are with trusted people.
All our insecurity comes from a place of lack of trust. We cannot reply on the other to make the place one of trust for us. The only way to overcome this feeling of lack of trust is to expand. Understand that anything that upsets us, anything that causes us to separate and exclude, anything that makes us feel insecure, needs us to expand and include the very stuff that grows us.
We must understand that the stuff that we resist and exclude, is that stuff that grows us. By expanding and including our growth, we are fast-tracking our growth.
Every time we deal with anything that makes us feel insecure - growth, relationships, money, circumstances - expand. Become bigger, include it all, the entire situation, and things become easy. There is no resistance, no fight, we are all one.
It's easy to trust. It's easy to flow then. It's easy to grow.
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