Monday, December 19, 2016

Top 20 TED talks - Power of Vulnerability, Brene Brown

Embrace Your Vulnerability - Absolutely brilliant!

Connection is why we are here. When we ask of love they speak of heartbreak, when we ask of belonging they speak of exclusion, when we ask of of connection they speak of disconnection.
Fear of disconnection comes from a sense of shame and fear. Of excruciating vulnerability.

Those who had a sense of love and belonging simply believed they are worthy of it.
They are wholehearted people. They have the courage to be imperfect. They have the compassion to be kind to themselves first. They have the connection to be authentic.

They fully embrace vulnerability. They see vulnerable is beautiful.

They will say I love you first. They will do without guarantees. They invest in relationships that may or may not work out.

Vulnerability is about stopping controlling and predicting. You cannot selectively numb emotion
Practice gratitude.

Believe we're enough

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