Thought for the Day - What Upsets Us Is What We Need to Learn

 What upsets us is what we need to look at and learn about so we know why its upsetting us.

But what we normally do is not look at it and behave like its someone else's problem. Which means we are setting ourselves up to get more and more upset.

Look at why it's upsetting, learn. Then move on to the next upset. Don't stay stuck with the same upsets.