Everything is qualified by the truth - which if we can be brutally honest - can be very clear.
For example, if I feel let down by someone (who comes late or something like that), I need to seek the truth.
What is it that is making me feel let down?
The person? The act?
The truth is that its neither the person nor the act that is making me feel upset - it's just my point of view that it is 'wrong' and that this person has 'let me down'.
The truth is that - its just my point of view that let me down. I let myself down.
In most cases that's what happens!
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