Saturday, February 25, 2017

Nice Link - 7 Exercises That Will Transform Your Body In 4 Weeks

Nice!
Plank, Push Ups, Squats, Abs, Waist. Plus a four week plan on what do do each week.
https://brightside.me/article/seven-simple-exercises-that-will-transform-your-body-in-just-four-weeks-82255/

No comments: