I would think not. Because being mindful will ask us to be fully present which means that the mind cannot escape to its favorite destinations - past and future. In the present we can only deal with things with love. In fact the present is the portal to love. Or in other words - the key to the present is through love.
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| Cushion Art by Tenzin |
So, I feel I cannot take things personally if I choose to be mindful. In mindfulness there is very little drama. The next time you are caught up in am emotional turmoil - try mindfulness. Immerse yourself in some activity - fully, mindfully, and you are delivered from the turmoil.
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